Balsamic Rosemary Chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
5 chicken breast-no skin, no boneBalsamic Vinegar- 1/2 cupSugar Free Syrup-1/4 cupGarlic-2-3 cloves crushedRosemary-season as you likeSpice to season
Marinade chicken in the vinegar/syrup mixture with spice for 1+ hours.
Place chicken on baking sheet and bake for 30-40 minutes until done.
Serving Size: 10- We cut each chicken breast in half
Number of Servings: 10
Recipe submitted by SparkPeople user BNAUCEDER1.
Place chicken on baking sheet and bake for 30-40 minutes until done.
Serving Size: 10- We cut each chicken breast in half
Number of Servings: 10
Recipe submitted by SparkPeople user BNAUCEDER1.
Nutritional Info Amount Per Serving
- Calories: 153.2
- Total Fat: 3.0 g
- Cholesterol: 73.0 mg
- Sodium: 79.6 mg
- Total Carbs: 3.0 g
- Dietary Fiber: 0.0 g
- Protein: 27.0 g
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