Sesame Chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Split chicken breast, bone-in, skin removed1/4 cup low sodium soy sauce2 tbsp light brown sugar2 tbsp orange juice5 tsp Hoisin Sauce1 tbsp grated or minced Ginger Root2 garlic cloves, minced1/2 tbsp cornstarch1/2 tbsp water
Spray nonstick skillet w/ cooking spray, brown chicken 4 minutes each side.
Combine soy sauce & next 5 ingredients together.
Add chicken to slow cooker, pour mixture over chicken.
Cook on low for 2.5 hours.
Remove chicken from slow cooker & place to the side.
Strain liquid through sleeve to remove solids & add to pan. Mix cornstarch & water together & add to reserved liquid. Cook on med heat until thickened. Pour over chicken, add scallions & toasted sesame seeds if desired.
Serving Size: 2
Number of Servings: 1
Recipe submitted by SparkPeople user WCARROLL.
Combine soy sauce & next 5 ingredients together.
Add chicken to slow cooker, pour mixture over chicken.
Cook on low for 2.5 hours.
Remove chicken from slow cooker & place to the side.
Strain liquid through sleeve to remove solids & add to pan. Mix cornstarch & water together & add to reserved liquid. Cook on med heat until thickened. Pour over chicken, add scallions & toasted sesame seeds if desired.
Serving Size: 2
Number of Servings: 1
Recipe submitted by SparkPeople user WCARROLL.
Nutritional Info Amount Per Serving
- Calories: 451.4
- Total Fat: 8.1 g
- Cholesterol: 132.8 mg
- Sodium: 2,974.8 mg
- Total Carbs: 53.8 g
- Dietary Fiber: 1.6 g
- Protein: 42.9 g
Member Reviews