Steak dinner

Name: Steak dinner Recipe
Prep time: 15 min
Cook time: 60 min
Total time: 75 min
Yield: 4
Ingredients: chuck steak (1.5 lb); 2 packets Sazon Goya; 1 Tsp Goya Adobo; 1/2 tbsp Cayenne Pepper powder; 0.5 cup of Vinegar (clear or Cider); 4 tsp Garlic powder; 3 tbsp. Onion powder; 1 tbsp. Soy Sauce

Minutes to Prepare: 15
Minutes to Cook: 60

Number of Servings: 4

Ingredients

chuck steak (1.5 lb)2 packets Sazon Goya1 Tsp Goya Adobo1/2 tbsp Cayenne Pepper powder0.5 cup of Vinegar (clear or Cider)4 tsp Garlic powder3 tbsp. Onion powder1 tbsp. Soy Sauce

Directions

mix all ingredients, after cleaning the steak of course, produces a nice little marinade...let sit for a bit, then place into oven (already heated to 400)...

Serving Size: to 4 people can eat this!

Number of Servings: 4

Recipe submitted by SparkPeople user LATINOMALENURSE.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 265.0
Total Fat: 10.9 g
Cholesterol: 110.1 mg
Sodium: 782.1 mg
Total Carbs: 7.3 g
Dietary Fiber: 0.5 g
Protein: 33.6 g

More Recipes Like This

TIME0

CALS171

(150 ratings)

Southwestern Grilled Pork Tenderloin RECIPE

Tired of the same old beef and chicken? Get outside and grill the "other white meat" for a barbecue.Submitted by:

CALORIES 170.7 FAT 5.2 PROTEIN 28.2 CARBS 1.4 FIBER 0.8

TIME15

CALS406

(232 ratings)

BBQ Steak Wrap

This no-hassle dish is a sure crowd pleaser! Packed with kid-friendly ingredients, it's a quick and nutritious meal that's adaptable, too.Submitted by: FORMERFATTY

CALORIES 405.5 FAT 11.4 PROTEIN 31.5 CARBS 45.1 FIBER 8.7

TIME45

CALS177

(255 ratings)

Meatloaf Muffins

Add Lipton onion soup mix too! One packet works fine! Rotel works in place of the stewed tomatoes for a spicy kick! Soup Mix not included in nutrition valueSubmitted by: SGASKILL

CALORIES 176.7 FAT 9.9 PROTEIN 9.1 CARBS 12.6 FIBER 0.8

TIME30

CALS275

(199 ratings)

Curried Mango Pork Chops

These saut�ed boneless pork chops with a curried pan sauce make a quick weeknight dinner. Save this recipe!Submitted by:

CALORIES 274.6 FAT 11.1 PROTEIN 24.6 CARBS 19.9 FIBER 2.2

TIME20

CALS325

(137 ratings)

Creamy Ranch Pork Chops & Rice

Submitted by: JESS.THEEWEN

CALORIES 324.6 FAT 9.9 PROTEIN 19.6 CARBS 36.7 FIBER 1

Member Reviews