Slow Cooker Salsa Chicken with Cheese Soup
- Minutes to Prepare:
- Number of Servings: 2
Ingredients
Directions
2 boneless, skinless chicken breast halves1/2 cup salsa1/2 can cheddar cheese soup or nacho cheese soup (condensed)1 1/2 tsp taco seasoning1/4 cup light sour cream
Lay chicken in bottom of 1 1/2 or 2-quart slow cooker. Sprinkle taco seasoning over chicken. Stir together salsa and cheese soup in bowl and pour over chicken. Cook on low 6-8 hours.
Remove stoneware from slow cooker with pot holders, take chicken out and shred with fork. Put chicken back into stoneware, then stir in sour cream. (Note: Depending on the tenderness level of your chicken, you may be able to shred it by simply stirring it inside the stoneware.)
This is great served over rice or used as an enchilada filling.
Note: I reduced the taco seasoning compared to the original recipe in an attempt to reduce sodium, but I think the author has lowered the nutrition facts to use only half a packet without changing the instructions, because the sodium really didn't change.
Number of Servings: 2
Recipe submitted by SparkPeople user KARICHELLE.
Remove stoneware from slow cooker with pot holders, take chicken out and shred with fork. Put chicken back into stoneware, then stir in sour cream. (Note: Depending on the tenderness level of your chicken, you may be able to shred it by simply stirring it inside the stoneware.)
This is great served over rice or used as an enchilada filling.
Note: I reduced the taco seasoning compared to the original recipe in an attempt to reduce sodium, but I think the author has lowered the nutrition facts to use only half a packet without changing the instructions, because the sodium really didn't change.
Number of Servings: 2
Recipe submitted by SparkPeople user KARICHELLE.
Nutritional Info Amount Per Serving
- Calories: 257.5
- Total Fat: 7.0 g
- Cholesterol: 81.3 mg
- Sodium: 1,110.2 mg
- Total Carbs: 14.5 g
- Dietary Fiber: 1.6 g
- Protein: 31.2 g
Member Reviews
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GIGIPOPS
This was super easy to make and my husband and finicky 18-year-old loved it, even both going back for seconds. We served it on whole-wheat roll-ups with lettuce, tomato, cheese and onion like a taco. I made this mistake of putting sour cream in right away and it was fine. Thanks for this recipe! - 7/2/08