Mini Egg Quiches
- Number of Servings: 12
Ingredients
1 12 oz can of evaporated milk3 eggs, beaten¼ tsp salt¼ tsp pepper2 C shredded cheeseAbout 2 C mix-in veggies/meat
- Whisk milk, eggs, salt and pepper in a medium bowl until blended
- Stir in cheese and veggies/meat
- Spoon mixture into 12 greased muffing cups; filling to rim
- Bake 23-25 minutes at 350 degrees until tops turn light brown
- Cool in pan 15 minutes
- Run a knife around edges and carefully remove onto cooling rack with fork
Serving Size: Makes 1 muffin-sized quiche
Number of Servings: 12
Recipe submitted by SparkPeople user MRSBOBBIBJD.
- Stir in cheese and veggies/meat
- Spoon mixture into 12 greased muffing cups; filling to rim
- Bake 23-25 minutes at 350 degrees until tops turn light brown
- Cool in pan 15 minutes
- Run a knife around edges and carefully remove onto cooling rack with fork
Serving Size: Makes 1 muffin-sized quiche
Number of Servings: 12
Recipe submitted by SparkPeople user MRSBOBBIBJD.
Nutritional Info Amount Per Serving
- Calories: 112.2
- Total Fat: 7.6 g
- Cholesterol: 68.5 mg
- Sodium: 251.9 mg
- Total Carbs: 3.1 g
- Dietary Fiber: 0.0 g
- Protein: 8.3 g
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