Mommy and Nina's super veggies and cheese quiche

Name: Mommy and Nina''s super veggies and cheese quiche Recipe
Prep time: 20 min
Cook time: 45 min
Total time: 65 min
Yield: 8
Ingredients: 1 1/2 cups each chopped broccoli bell peppers and baby portabello mushrooms chopped.; 3/4 cup chopped onions; 3 cloves garlic minced; 1/2 stick unsalted butter; 8 slices of American cheese; 1 thawed 9 pie crust; 8 large eggs beaten well

Minutes to Prepare: 20
Minutes to Cook: 45

Number of Servings: 8

Ingredients

1 1/2 cups each chopped broccoli, bell peppers, and baby portabello mushrooms, chopped.3/4 cup chopped onions3 cloves garlic minced1/2 stick unsalted butter8 slices of American cheese1 thawed 9" pie crust8 large eggs, beaten well

Directions

Preheat your oven to 375 degrees Farenheit with rack at the uppermost setting. Chop all your vegetables. Melt butter in a large skillet and saute them until soft. Place crust in pie plate. Start building the quiche by putting cheese as evenly as possible at the bottom of the crust, layer in the vegetables, top with the egg. Bake for 45 minutes or until crust is golden and eggs are firm.

Serving Size: 1/8 quiche

Number of Servings: 8

Recipe submitted by SparkPeople user GLITTERFAIRY77.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 303.0
Total Fat: 22.7 g
Cholesterol: 220.3 mg
Sodium: 479.2 mg
Total Carbs: 12.9 g
Dietary Fiber: 1.6 g
Protein: 13.0 g

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