Curried Ginger Butternut Squash Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
Olive Oil, 1 tbspOnions, raw, 1 cup, choppedGarlic, 3 cloveGinger Root, 3 tspCurry powder, 1 tbsp Salt, 1 tspPepper, black, 1 tsp Butternut Squash, 4 cup, cubes Apple, Gala (medium), 1 serving Pumpkin, cooked, 1 cup, mashed Chicken stock, home-prepared, 4 cup
Cook onions in olive oil until translucent. Grate garlic and ginger into pan. Add spices and cook until aromatic (30 sec) add 1 cup of stock. Transfer to crockpot. Add peeled and cubed squash and rest of stock. Cook for 1 hr on high, then 4 hours on low in crockpot. Use an immersion blender or blend in small batches in blender.
Serving Size: Makes about 8 1 cup servings
Serving Size: Makes about 8 1 cup servings
Nutritional Info Amount Per Serving
- Calories: 130.2
- Total Fat: 3.4 g
- Cholesterol: 3.6 mg
- Sodium: 541.0 mg
- Total Carbs: 22.5 g
- Dietary Fiber: 4.6 g
- Protein: 4.7 g
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