Banana Grape Nuts Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
1 1/4 c whole wheat flour1/2 c honey1 tsp baking powder1/2 tsp baking soda1/4 tsp salt1 egg2 med ripe bananas, mashed1/2 c plain low-fat yogurt1/2 tsp vanilla1 c Grape Nuts Cereal
Mix dry together
Beat egg, stir in bananas, honey, yogurt, vanilla
Add to flour mixture, stir til moistened. stir in cereal.
Bake at 350 for 25 min. Makes 12.
Serving Size: Makes 12 muffins
Number of Servings: 12
Recipe submitted by SparkPeople user JAHMACLEAN.
Beat egg, stir in bananas, honey, yogurt, vanilla
Add to flour mixture, stir til moistened. stir in cereal.
Bake at 350 for 25 min. Makes 12.
Serving Size: Makes 12 muffins
Number of Servings: 12
Recipe submitted by SparkPeople user JAHMACLEAN.
Nutritional Info Amount Per Serving
- Calories: 148.9
- Total Fat: 1.1 g
- Cholesterol: 16.0 mg
- Sodium: 62.1 mg
- Total Carbs: 34.1 g
- Dietary Fiber: 3.2 g
- Protein: 4.0 g
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