Italian Style Hamburger-Zucchini

Name: Italian Style Hamburger-Zucchini Recipe
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 2
Ingredients: 2 T olive oil; 1 lb hamburger; 1 med zucchini diced; 1/4 small onion; 1 portabella mushroom chopped; 1/2c Aurora strained tomatoes; 1/2c water; 2 tsp garlic powder; 1 T Italian herbs; 4oz mozzarella sliced

(2)

Minutes to Prepare: 15
Minutes to Cook: 20

Number of Servings: 2

Ingredients

2 T olive oil1 lb hamburger1 med zucchini, diced1/4 small onion1 portabella mushroom, chopped1/2c Aurora strained tomatoes 1/2c water2 tsp garlic powder1 T Italian herbs4oz mozzarella, sliced

Directions

Saute ground beef and garlic powder in oil. Add zucchini, onions and mushrooms, herbs when no longer pink. Saute for 5 minutes, then add strained tomatoes and water. Let simmer for 5 minutes or so, then place sliced mozzarella on top and let melt. Serve over spaghetti squash. Makes 2-4 servings (Nutritional count is for 2)

Number of Servings: 2

Recipe submitted by SparkPeople user LINDART1.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 822.0
Total Fat: 44.5 g
Cholesterol: 246.5 mg
Sodium: 580.8 mg
Total Carbs: 18.1 g
Dietary Fiber: 4.9 g
Protein: 84.5 g

More Recipes Like This

TIME50

CALS414

(11 ratings)

Low Fat Lasagne

Less fat no compromising on tasteSubmitted by: HEIDIHICAMPERS

CALORIES 413.7 FAT 10.3 PROTEIN 39.4 CARBS 43 FIBER 2.3

TIME80

CALS244

(46 ratings)

Easy Lasagna

I got this recipe from a book called Set For Life. It has many great recipes, but this is one of my favorite.Submitted by: JESSANN917

CALORIES 244 FAT 10.5 PROTEIN 17.3 CARBS 19.1 FIBER 1.7

TIME0

CALS453

(16 ratings)

The Pioneer Woman's Best Ever Lasagna

Ree's Lasagna. Submitted by: DZMOM76

CALORIES 452.9 FAT 23 PROTEIN 28.7 CARBS 31.6 FIBER 3.5

TIME90

CALS200

(89 ratings)

Hawaiian Pizza

Pizza is one of my favorite foods, and the sweet sauce at Papa John's is my all-time favorite. My viewpoint is, if you're going to make it at home, don't make it "just as good," make it better! So I'm remaking a medium Papa John's pie with pineapple, onion and bacon(BACON!!!). Fresh homemade sauce and premium ingredients make this recipe more than worth the calories, and still trimmer than the fast food original!Submitted by: KRAMTHEGRAM

CALORIES 200.3 FAT 5.5 PROTEIN 8.3 CARBS 31.1 FIBER 0.9

TIME190

CALS394

(13 ratings)

Noodle-less Zucchini Lasagna

Low cal/low carb very veggie and meatie lasagna!Submitted by: CECIDITULLIO

CALORIES 393.6 FAT 24.1 PROTEIN 25.7 CARBS 20.6 FIBER 4.7

Member Reviews

1RETSGM
Good - 7/7/18
NANCYPAT1
Nice - 7/7/18
JRENO13
I was looking for something to do with my burger that would be healthy, This was a perfect meal, - 1/19/16