Low Carb Creamy Broccoli Soup

Name: Low Carb Creamy Broccoli Soup Recipe
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 4
Ingredients: 2Tbs. Butter; 1 small onion; 16 oz. frozen broccoli; salt & pepper to taste; 1 tsp dry mustard; 4 C. Chicken stock; 3/4 Cup Heavy Whipping Cream; 1-1/2 Cups Shredded Cheddar Cheese

Minutes to Prepare: 5
Minutes to Cook: 15

Number of Servings: 4

Ingredients

2Tbs. Butter1 small onion16 oz. frozen broccolisalt & pepper to taste1 tsp dry mustard4 C. Chicken stock3/4 Cup Heavy Whipping Cream1-1/2 Cups Shredded Cheddar Cheese

Directions

Saute diced onion in metled butter until slightly browned. Season with salt, pepper, & dry mustard. Add Frozen broccoli and stock. Simmer/boil until soft. Blend with an immersion blender until desired consistency is achieved. Add Cheese and stir until melted. Add Cream and stir to combine. Serve.

Serving Size: Makes 4 nice servings

Number of Servings: 4

Recipe submitted by SparkPeople user HOOLIGAN.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 348.5
Total Fat: 29.0 g
Cholesterol: 95.5 mg
Sodium: 1,292.5 mg
Total Carbs: 9.7 g
Dietary Fiber: 3.7 g
Protein: 15.7 g

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