Spiced Candied Walnuts

(2)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 16
Ingredients
8 oz of Walnuts (a bit over 2 cups)2 Tbsp of Agave nectar (or use honey)1 Tbsp water1 Tbsp Cinnamon, ground.25 tsp cayenne pepper.25 tsp Nutmeg, ground
Directions
Preheat oven to 320F.
Put the rest of the ingredients in a large Tupperware container and shake vigorously for a couple minutes.
Spread mixture onto a large foil-lined baking sheet (spray with a bit of cooking spray first).
Bake for 20 minutes.
Cool completely and divide into 16 servings (about 100 calories each)

Number of Servings: 16

Recipe submitted by SparkPeople user LITTLE_NIKKE.

Servings Per Recipe: 16
Nutritional Info Amount Per Serving
  • Calories: 88.7
  • Total Fat: 8.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.4 mg
  • Total Carbs: 3.7 g
  • Dietary Fiber: 1.0 g
  • Protein: 1.9 g

Member Reviews
  • CAROLWELAND
    A different taste than the candied walnuts that I am familiar that have so much sugar. Thanks for a tastely, more nutritious option. I baked them for the specified 20 minutes at 320 and they were great! - 1/30/10
  • ONE4THEROAD
    I really loved your recipe, however you might want to reduce the baking time by 5 or ten minutes. Mine browned a little to much. It could be a difference in oven temp. though. Good job! - 12/16/08