Chicken Italiana Soup

Name: Chicken Italiana Soup Recipe
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Yield: 1
Ingredients: 2 boneless skinless chicken breasts; 1-15.9 oz can diced tomatoes no salt; 2 cups fresh baby spinach; 1 Tbs basil; 1 Tbs oregano; 1 clove garlic minced; 1 cup white rice; salt pepper & grated parmesan to taste

Minutes to Prepare: 5
Minutes to Cook: 30

Number of Servings: 1

Ingredients

2 boneless, skinless chicken breasts1-15.9 oz can diced tomatoes, no salt2 cups fresh baby spinach1 Tbs basil1 Tbs oregano1 clove garlic, minced1 cup white ricesalt, pepper, & grated parmesan to taste

Directions

Boil chicken breasts over high heat in stock pan till done (approx. 15 mins). Remove to cool & add rice to stock, boiling for approx 12 mins. Shred chicken & add to rice along with can diced tomatoes, spinach, basil, oregano, garlic. Add salt & pepper to taste. Continue to boil on med heat for 5-7 mins. Serve with grated parmesan, if desired.

Serving Size: makes 8 1-cup servings

Number of Servings: 1

Recipe submitted by SparkPeople user VOLUNTEERMOMOF2.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 683.6
Total Fat: 5.3 g
Cholesterol: 87.8 mg
Sodium: 355.7 mg
Total Carbs: 116.2 g
Dietary Fiber: 13.4 g
Protein: 38.9 g

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