Low Carb Crustless Green Chile Quiche
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
8oz Cheddar Cheese3 eggs4oz Chopped Green Chiles1/2 C. Heavy Cream6 Turkey Sausage LinksSalt and Pepper to taste
Grease 8X8 pan. Beat the eggs with the cream and seasonings. Put the cheese and sausages in the bottom of the pie plate; sprinkle the chiles evenly over the cheese. Slowly pour the egg mixture evenly over the cheese. Bake at 350º for 30-35 minutes until knife inserted in the center comes out clean.
Serving Size: 4-4 inch pieces
Number of Servings: 4
Recipe submitted by SparkPeople user AESTILL23.
Serving Size: 4-4 inch pieces
Number of Servings: 4
Recipe submitted by SparkPeople user AESTILL23.
Nutritional Info Amount Per Serving
- Calories: 455.1
- Total Fat: 37.3 g
- Cholesterol: 293.0 mg
- Sodium: 986.6 mg
- Total Carbs: 2.3 g
- Dietary Fiber: 1.0 g
- Protein: 26.9 g
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