Chicken peppers and onions

Name: Chicken peppers and onions Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4
Ingredients: 1 tbsp cilantro; 2 tbsp sofrito; 1 tbsp olive oil; 1 lb boneless chicken; 1 red pepper; 1 green pepper; 1 onion; 1 clove garlic

Minutes to Prepare: 15
Minutes to Cook: 30

Number of Servings: 4

Ingredients

1 tbsp cilantro2 tbsp sofrito1 tbsp olive oil1 lb boneless chicken1 red pepper1 green pepper1 onion1 clove garlic

Directions

saute peppers and onions in oil for about 5-7 minutes then add chicken, garlic, cilantro and sofrito. Cook until chicken is done. Our family serves it over white rice.

Number of Servings: 4

Recipe submitted by SparkPeople user CFRANCO682.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 84.0
Total Fat: 2.9 g
Cholesterol: 10.3 mg
Sodium: 99.7 mg
Total Carbs: 9.0 g
Dietary Fiber: 2.1 g
Protein: 6.2 g

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