Ginger pears for oatmeal 1/2 cup serving
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 7
Ingredients
Directions
2 lbs. pears; peeled, cored, sliced2.5 tsp.lemon juice2 T chopped almonds1/2 tsp. ground ginger1 T smart balance buttery spread3 T water
mix pears and rest of ingredients in large bowl. Melt margarine in pan with water. Add bowl of ingredients. Bring to a boil, reduce heat and simmer for 6 minutes or to your liking.
Serving Size: 7 @ 1/2 cup servings
Number of Servings: 7
Recipe submitted by SparkPeople user EAMILLS.
Serving Size: 7 @ 1/2 cup servings
Number of Servings: 7
Recipe submitted by SparkPeople user EAMILLS.
Nutritional Info Amount Per Serving
- Calories: 74.2
- Total Fat: 1.8 g
- Cholesterol: 0.0 mg
- Sodium: 13.4 mg
- Total Carbs: 15.6 g
- Dietary Fiber: 3.2 g
- Protein: 0.5 g
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