Ginger pears for oatmeal 1/2 cup serving

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 7
Ingredients
2 lbs. pears; peeled, cored, sliced2.5 tsp.lemon juice2 T chopped almonds1/2 tsp. ground ginger1 T smart balance buttery spread3 T water
Directions
mix pears and rest of ingredients in large bowl. Melt margarine in pan with water. Add bowl of ingredients. Bring to a boil, reduce heat and simmer for 6 minutes or to your liking.



Serving Size: 7 @ 1/2 cup servings

Number of Servings: 7

Recipe submitted by SparkPeople user EAMILLS.

Servings Per Recipe: 7
Nutritional Info Amount Per Serving
  • Calories: 74.2
  • Total Fat: 1.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 13.4 mg
  • Total Carbs: 15.6 g
  • Dietary Fiber: 3.2 g
  • Protein: 0.5 g

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