Tropical Matcha Detox Smoothie (VEGAN)

Name: Tropical Matcha Detox Smoothie (VEGAN) Recipe
Yield: 2
Ingredients: 1 cup frozen tropical fruit blend (unsweetened); 1/2 cup unsweetened coconut milk beverage; 1/2 cup water; 1/2 scoop vegan protein powder such as Sun Warrior classic vanilla; vanilla stevia/other natural sweetener to taste (I use 2 NuaNaturals packets); 1 tsp matcha green tea powder (basically high-grade loose green tea); 1/4 cup oat bran prepared with 1 cup water on stovetop (boil for about 4 minutes stirring); 1.5 cups crushed ice (stir into the oat bran to cool it off)

Number of Servings: 2

Ingredients

1 cup frozen tropical fruit blend (unsweetened)1/2 cup unsweetened coconut milk beverage1/2 cup water1/2 scoop vegan protein powder, such as Sun Warrior classic vanillavanilla stevia/other natural sweetener to taste (I use 2 NuaNaturals packets)1 tsp matcha green tea powder (basically, high-grade loose green tea)1/4 cup oat bran prepared with 1 cup water on stovetop (boil for about 4 minutes, stirring)1.5 cups crushed ice (stir into the oat bran to cool it off)

Directions

After preparing oat bran and adding ice to cool it down combine all ingredients in a blender and blend smooth! Can add a tsp of guar or xantham gum for thickness if you so desire.

Serving Size:�makes 2 8+oz servings (filling!)

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 107.2
Total Fat: 2.1 g
Cholesterol: 0.0 mg
Sodium: 16.3 mg
Total Carbs: 20.2 g
Dietary Fiber: 4.9 g
Protein: 6.5 g

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