Zucchini & Pink Salmon Quiche

Name: Zucchini & Pink Salmon Quiche Recipe
Prep time: 10 min
Cook time: 40 min
Total time: 50 min
Yield: 6
Ingredients: This is a very tasty and easy light meal I whipped up the day before shopping day from a bare fridge.; 2 large zucchini grated in food processor; 4 eggs lightly beaten (splash of water); 1 small can of pink salmon (225g approx); pepper; Low fat cheese on top (optional); serve with green salad; Enjoy!

(1)

Minutes to Prepare: 10
Minutes to Cook: 40

Number of Servings: 6

Ingredients

This is a very tasty and easy light meal I whipped up the day before shopping day from a bare fridge.2 large zucchini grated in food processor4 eggs lightly beaten (splash of water)1 small can of pink salmon (225g approx)pepperLow fat cheese on top (optional)serve with green saladEnjoy!

Directions

bake in a deep 8" dish
180 degrees, 40 mins
serves 6

Number of Servings: 6

Recipe submitted by SparkPeople user GOGIRL123.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 174.0
Total Fat: 8.0 g
Cholesterol: 183.3 mg
Sodium: 102.3 mg
Total Carbs: 5.1 g
Dietary Fiber: 1.7 g
Protein: 19.9 g

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Member Reviews

MUSICNUT
So tasty! - 5/16/20