Oatmeal Banana Muffins

Name: Oatmeal Banana Muffins Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 14
Ingredients: Flour white 1 cup; Oatmeal (plain) 1 cup dry; Flax Seed Meal (ground flax) 6 tbsp; Granulated Sugar 1/2cup; Egg 2 large; Milk 1/2cup; banana 1 cup mashed; Baking Soda 1 tsp; Baking powder 1 tsp; Applesauce unsweetened 1/2 cup; Semisweet chocolate 2 oz (optional)

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 14

Ingredients

Flour white, 1 cupOatmeal (plain) 1 cup dryFlax Seed Meal (ground flax) 6 tbspGranulated Sugar 1/2cupEgg 2 largeMilk 1/2cupbanana 1 cup mashedBaking Soda, 1 tspBaking powder 1 tspApplesauce, unsweetened 1/2 cupSemisweet chocolate, 2 oz (optional)

Directions

Mesure all the dry ingredants in a bowl, mix in the wet ingredients together and add to dry mix intill just combined. Portion into muffin cups use a muffin liner or grease the tin.
Bake at 350

Serving Size: makes 12 -14 2 ounce miffins

Number of Servings: 14

Recipe submitted by SparkPeople user BREZEEDEE.

Servings Per Recipe: 14

Nutritional Info Amount Per Serving

Calories: 148.4
Total Fat: 3.6 g
Cholesterol: 26.9 mg
Sodium: 104.6 mg
Total Carbs: 26.4 g
Dietary Fiber: 2.4 g
Protein: 3.8 g

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