vegan chocolate granola bars
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 16
Ingredients
Directions
2 cups rolled oats1/4 c Carob powder1/4 c raw shredded coconut3 bananas (mashed with fork)6oz snack size apple sauce2 tsp cinnimon1/4 c flax seeds.1/4 cup prunes (cut up to the size of a raison)1/4 cup chopped almonds
8 x 8 pan, 350 degrees for 30 mins! let cool..cut into 16 peices!
Serving Size: makes 16 servings!
Number of Servings: 16
Recipe submitted by SparkPeople user CITRUSLOSER.
Serving Size: makes 16 servings!
Number of Servings: 16
Recipe submitted by SparkPeople user CITRUSLOSER.
Nutritional Info Amount Per Serving
- Calories: 84.0
- Total Fat: 2.7 g
- Cholesterol: 0.0 mg
- Sodium: 1.2 mg
- Total Carbs: 13.9 g
- Dietary Fiber: 2.5 g
- Protein: 2.2 g
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