Crock pot Chicken Terriyaki
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
1-1 1/2 lb. of chicken breast1 cup chicken broth1/4 c. Splenda brown sugar3 cloves of minced garlic1/2 cup of any terriyaki marinade1 cup of long grain brown rice (to get 2 cups cooked)2 cups approx of broccoli1 cup frozen peas
Add to crockpot: chicken, broth, brown sugar, garlic & marinade
Cook on low for 6 hours then break up chicken (it will just fall apart)
Combine in bowl: chicken mixture w/ rice, broccoli & peas
Serving Size: 5 2-cup servings
Number of Servings: 5
Recipe submitted by SparkPeople user DIDDYD23.
Cook on low for 6 hours then break up chicken (it will just fall apart)
Combine in bowl: chicken mixture w/ rice, broccoli & peas
Serving Size: 5 2-cup servings
Number of Servings: 5
Recipe submitted by SparkPeople user DIDDYD23.
Nutritional Info Amount Per Serving
- Calories: 324.2
- Total Fat: 3.5 g
- Cholesterol: 57.1 mg
- Sodium: 827.3 mg
- Total Carbs: 36.7 g
- Dietary Fiber: 4.7 g
- Protein: 26.0 g
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