Virgin Diet Meat Marinara Sauce
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 Red Bell Pepper 1 Green Bell Pepper Garlic, 1 clove 1 T Coconut Oil Virgin Organic, Expeller Pressed Unrefined (Spectrum)3 oz Baby Bellas Mushrooms1 Lb Beef, grass-fed, ground, raw1 Jar (24 oz) Sprouts No Salt Chunky Marinara
Clean and cut up vegetables and garlic, sautee over medium heat using 1T Coconut oil, set aside
Brown Ground beef and drain
Add sauteed vegetables and 1 jar organic marinara sauce to ground beef heat through and then reduce heat and simmer for 30 minutes.
Serving Size: Makes 6 - 1 cup (8oz) servings of Meat sauce
Number of Servings: 6
Recipe submitted by SparkPeople user LYSAX13.
Brown Ground beef and drain
Add sauteed vegetables and 1 jar organic marinara sauce to ground beef heat through and then reduce heat and simmer for 30 minutes.
Serving Size: Makes 6 - 1 cup (8oz) servings of Meat sauce
Number of Servings: 6
Recipe submitted by SparkPeople user LYSAX13.
Nutritional Info Amount Per Serving
- Calories: 252.1
- Total Fat: 17.1 g
- Cholesterol: 46.7 mg
- Sodium: 70.9 mg
- Total Carbs: 9.6 g
- Dietary Fiber: 2.2 g
- Protein: 17.7 g
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