Ham and Broccoli Casserole

Name: Ham and Broccoli Casserole Recipe
Prep time: 15 min
Cook time: 35 min
Total time: 50 min
Yield: 4
Ingredients: 1 Polk's Ham Steak cubed; 4 eggs; 2 servings egg whites; 1/2 Tbsp. butter; 1 cup broccoli florets; 4 oz. Pepperjack cheese shredded; 1/4 tsp. ground black pepper

Minutes to Prepare: 15
Minutes to Cook: 35

Number of Servings: 4

Ingredients

1 Polk's Ham Steak, cubed4 eggs2 servings egg whites1/2 Tbsp. butter1 cup broccoli florets4 oz. Pepperjack cheese, shredded1/4 tsp. ground black pepper

Directions

Saute broccoli florets in butter until soft. Mix broccoli and remaining ingredients together. Spray 8x8 glass dish with cooking spray. Pour in mixture and bake at 350 degrees for 30-35 minutes or until done.

Serving Size: 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user DKHINES2013.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 242.6
Total Fat: 16.7 g
Cholesterol: 236.6 mg
Sodium: 665.5 mg
Total Carbs: 2.4 g
Dietary Fiber: 0.6 g
Protein: 20.2 g

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