Dr. Oz Green Drink with Pineapple and no Ginger
- Minutes to Prepare:
- Number of Servings: 5
Ingredients
2 cups spinach (67g)1/2 cucumber (118g)1/4 head of celery (153g)1/2 bunch parsley (64g)1 bunch mint (omitted due to no availability)3 carrots (190g)2 apples (288g)1/4 orange (34g)1/4 lime (1-2 TB)1/4 lemon (1-2 TB)1/4 pineapple (204g)
Chop up all ingredients and blend in blender. It is quite a bit of chopping, but you can save it in the fridge for a few days without any vitamin loss.
Serving Size: Makes 40 oz - 5 x 8 oz serving
Number of Servings: 5
Recipe submitted by SparkPeople user CAROLFOASIA.
Serving Size: Makes 40 oz - 5 x 8 oz serving
Number of Servings: 5
Recipe submitted by SparkPeople user CAROLFOASIA.
Nutritional Info Amount Per Serving
- Calories: 91.3
- Total Fat: 0.6 g
- Cholesterol: 0.0 mg
- Sodium: 71.6 mg
- Total Carbs: 22.2 g
- Dietary Fiber: 4.8 g
- Protein: 1.9 g
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