HCG Ranch dressing

Name: HCG Ranch dressing Recipe
Prep time: 5 min
Total time: 5 min
Yield: 6
Ingredients: 100 grams low fat cottage cheese; 1/4 cup beef stock; 1/2 tsp gralic salt; 1/2 tsp onion powder; 1/2 tsp dill; 1/2 garlic powder; 1/2 tsp paprika; 1/2 tsp ground pepper

Minutes to Prepare: 5

Number of Servings: 6

Ingredients

100 grams low fat cottage cheese1/4 cup beef stock1/2 tsp gralic salt1/2 tsp onion powder1/2 tsp dill1/2 garlic powder1/2 tsp paprika1/2 tsp ground pepper

Directions

Add everything together in the blender and puree until smooth. adjust seasoning to taste. Makes half a bottle

Serving Size: makes 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user LEAHPINK1.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 13.1
Total Fat: 0.2 g
Cholesterol: 0.9 mg
Sodium: 91.5 mg
Total Carbs: 0.5 g
Dietary Fiber: 0.0 g
Protein: 2.2 g

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