Homemade Dressed Salad

Name: Homemade Dressed Salad Recipe
Yield: 1
Ingredients: Tossed fresh garden salad; Homemade Dressing with:; Flax oil; liquid amino; balsamic vinegar; & sprinkles of:; Pepper; Pink Salt; Garlic; Onion; Oregano

Number of Servings: 1

Ingredients

Tossed fresh garden saladHomemade Dressing with:Flax oilliquid aminobalsamic vinegar& sprinkles of:PepperPink SaltGarlicOnionOregano

Directions

Serving Size: 1 16 oz salad

Number of Servings: 1

Recipe submitted by SparkPeople user JILLYAN79.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 300.6
Total Fat: 23.8 g
Cholesterol: 4.0 mg
Sodium: 707.0 mg
Total Carbs: 410.9 g
Dietary Fiber: 4.9 g
Protein: 1,163.8 g

More Recipes Like This

TIME30

CALS285

(549 ratings)

White Beans, Spinach and Tomatoes over Linguine

This filling vegetarian meal is nutritious and easy to make. Submitted by: TWINMOM143

CALORIES 284.5 FAT 5.1 PROTEIN 13.7 CARBS 52.7 FIBER 10.2

TIME55

CALS252

(968 ratings)

Skinny Sour Cream & Chicken Enchiladas

Serve up creamy, cheesy chicken enchiladas, and no one will be late to dinner!Submitted by: SKEYDOO

CALORIES 252 FAT 4.5 PROTEIN 18.3 CARBS 35 FIBER 2.7

TIME0

CALS264

(555 ratings)

Sticky Chicken RECIPE

This roasted chicken gets its sticky coating from the juices it releases while being baked.Submitted by:

CALORIES 263.9 FAT 6.7 PROTEIN 43.2 CARBS 5.6 FIBER 1.6

TIME0

CALS453

(465 ratings)

Better Beef and Broccoli

This recipe is better (and much better for you) than takeout!Submitted by: TAM101

CALORIES 452.6 FAT 5.2 PROTEIN 35 CARBS 66 FIBER 3.8

TIME0

CALS357

(531 ratings)

Honey Mustard Roasted Chicken RECIPE

Rich, flavorful honey mustard chicken with carrots and potatoes.Submitted by:

CALORIES 356.7 FAT 8.9 PROTEIN 30.5 CARBS 39.4 FIBER 5.8

Member Reviews