Curried Turkey & Fruit Salad

Name: Curried Turkey & Fruit Salad Recipe
Prep time: 10 min
Total time: 10 min
Yield: 3
Ingredients: 1 cup Turkey meat dark cooked chopped; 1 cup Apple chopped; 1 cup Grapes cut in half; 1/2 cup Greek Yogurt non-fat; 1/2 tsp Curry powder; 1/4 tsp Salt; 1/8 tsp Cardamom ground

Minutes to Prepare: 10

Number of Servings: 3

Ingredients

1 cup Turkey meat, dark, cooked, chopped1 cup Apple, chopped1 cup Grapes, cut in half1/2 cup Greek Yogurt non-fat1/2 tsp Curry powder1/4 tsp Salt1/8 tsp Cardamom ground

Directions

Mix YOGURT, CURRY, SALT, CARDAMOM. Pour over TURKEY, APPLE, GRAPES and toss to coat all. Best if chilled 30 minutes before serving.

Serving Size: Makes 3 1-cup servings

Number of Servings: 3

Recipe submitted by SparkPeople user LYPSPARK.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 162.3
Total Fat: 3.6 g
Cholesterol: 42.6 mg
Sodium: 260.5 mg
Total Carbs: 14.0 g
Dietary Fiber: 1.6 g
Protein: 18.2 g

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