Crock Pot Red Beans and Rice

Name: Crock Pot Red Beans and Rice Recipe
Yield: 8
Ingredients: 1 Pkg Pacific Naturals Vegetable Broth; 1 Can Diced Tomatoes; 1 lb Kidney Beans; 5 Garlic Cloves; 1/2 Onion; 3 Jalapeno Peppers; 2 Cups (raw) basmati Rice

(2)

Number of Servings: 8

Ingredients

1 Pkg Pacific Naturals Vegetable Broth1 Can Diced Tomatoes1 lb Kidney Beans5 Garlic Cloves1/2 Onion3 Jalapeno Peppers2 Cups (raw) basmati Rice

Directions

Soak beans overnight
Chop onion, garlic, and peppers and add to crock pot
Add Beans and vegetable broth
Add seasoning
Cook on High 4-5 hours
Cook rice and add to crock pot last 15 minutes

Number of Servings: 8

Recipe submitted by SparkPeople user JDUBS03.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 285.4
Total Fat: 9.5 g
Cholesterol: 0.0 mg
Sodium: 1,132.4 mg
Total Carbs: 86.0 g
Dietary Fiber: 8.9 g
Protein: 18.2 g

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Member Reviews

DBRASSAR
This is just the recipe I've been looking for! I just made a couple of changes due to lack of supplies on hand. I used fat=free chicken broth instead of veggie. I also didn't have jalapenos, so I used a can of Ro-tel diced tomatoes with green chilies. Very tasty indeed :-) - 1/30/09
CLEARNIGHTSKY
I used this recipe as the framework for my own recipe using CANNED red beans, olive oil (1 T), 1 whole onion, 5 cloves (at least) garlic, chicken broth, and just one jalapeno. Saute all in large pan. Easy and delicious, but the dry bean method is probably healthier (?) - 10/5/13