Chinese Chicken Salad

Name: Chinese Chicken Salad Recipe
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 4
Ingredients: DRESSING; 3 T. hoisin sauce; 2 T. peanut butter; 2 t. brown sugar; 1 t. hot chili oil or 3/4 t. asian chili paste; 1 t. freshly grated ginger; 3 T. seasoned rice vinegar; 1 T. asian sesame oil; salt to taste; SALAD; 4 cups shredded cabbage; 2 scallions; 1/2 cup Philippine-style noodles or Chun King noodles; 1 boneless skinless chicken breast; 2 T. soy sauce; 1 t. grated ginger; cilantro to taste if you like it.

(1)

Minutes to Prepare: 15
Minutes to Cook: 10

Number of Servings: 4

Ingredients

DRESSING3 T. hoisin sauce2 T. peanut butter2 t. brown sugar1 t. hot chili oil or 3/4 t. asian chili paste1 t. freshly grated ginger3 T. seasoned rice vinegar1 T. asian sesame oilsalt to tasteSALAD4 cups shredded cabbage2 scallions1/2 cup Philippine-style noodles or Chun King noodles1 boneless skinless chicken breast2 T. soy sauce1 t. grated gingercilantro to taste if you like it.

Directions

Makes 4 servings. Slice chicken into long thin slices. Put all chicken, 2T. of soy sauce into a non-stick pan. Stir chicken until cooked through. When the chicken is almost done, add the grated ginger and mix in. Whisk all dressing ingredients together in a bowl. Shred cabbage or use pre-shredded. Chop scallion and cilantro finely. Add noodles straight from the package. Toss all ingredients together. You can also add shredded carrots if you like.

Number of Servings: 4

Recipe submitted by SparkPeople user CMETHINNER.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 308.2
Total Fat: 12.5 g
Cholesterol: 17.5 mg
Sodium: 926.9 mg
Total Carbs: 37.0 g
Dietary Fiber: 3.2 g
Protein: 13.6 g

More Recipes Like This

TIME45

CALS46

(5 ratings)

Egg Drop Soup

Submitted by: AMYLEIGHHUDSON

CALORIES 46 FAT 1 PROTEIN 4 CARBS 5 FIBER 0

TIME10

CALS199

(141 ratings)

California Roll in a Bowl

Delicious and easy, this salad combines all of my favorite sushi ingredients in one bowl! And, because it's based on a California roll, it uses fully cooked seafood. Submitted by: STEPFANIER

CALORIES 199.1 FAT 8.3 PROTEIN 6.5 CARBS 27.3 FIBER 6

TIME0

CALS184

(21 ratings)

Asian Chicken Salad

Submitted by: RINGOS

CALORIES 184.1 FAT 1.8 PROTEIN 23.9 CARBS 20 FIBER 6.1

TIME20

CALS63

(11 ratings)

Egg Drop Soup

I'm currently sick and needed a quick and easy soup to make that wasn't canned because the canned soups seem too heavy for me to finish.Submitted by: LADYLOOMI

CALORIES 62.9 FAT 3.3 PROTEIN 4.5 CARBS 2.8 FIBER 0.2

TIME30

CALS107

(13 ratings)

Hot and Sour Soup

Restaurant-style hot and sour soup, minus the sugar, corn starch and MSG. You can add whatever other vegetables you like (hot and sour soup usually has mushrooms but I don't like them). I usually add bean sprouts and brown rice and serve it as a complete meal.Submitted by: MTRGRL

CALORIES 106.7 FAT 4.1 PROTEIN 7.3 CARBS 10.8 FIBER 1.7

Member Reviews