Baked Mustard Curry Pork Chops
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
2 boneless center cut pork chops1/8 cup yellow mustard1/8 cup Promise Light spread1/4 cup honey1.5 teaspoon curry powder
Combine all ingredients except pork chops in shallow dish
Dip meat in the mustard curry mixture, thoroughly coating all sides
Arrange meat in a baking dish or on a deep baking sheet
Pour remaining mustard curry mixture over chops
Bake at 350 degrees for 30-45 minutes
Serving Size: Makes 2 pork chops
Dip meat in the mustard curry mixture, thoroughly coating all sides
Arrange meat in a baking dish or on a deep baking sheet
Pour remaining mustard curry mixture over chops
Bake at 350 degrees for 30-45 minutes
Serving Size: Makes 2 pork chops
Nutritional Info Amount Per Serving
- Calories: 338.1
- Total Fat: 12.2 g
- Cholesterol: 59.2 mg
- Sodium: 262.7 mg
- Total Carbs: 37.2 g
- Dietary Fiber: 1.2 g
- Protein: 21.9 g
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