Raw Vegan Nori Rolls
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Main Roll:1 sheet Sushi Nori, Raw Untoasted4 oz kelp noodles, chopped into "rice grains"Handful julienned Carrots, raw1/4 cup julienned Zucchini (or 20 grams)1/4 Avocado, sliced thinly1/4 Red Bell Pepper, sliced thinly1 recipe Raw Kelp Sushi Rice Marinade from collection1 recipe Nut-Ginger Pate from collection
Rinse kelp noodles. Prepare "sushi rice" by chopping kelp into 1/4" pieces or smaller to form "grains" of rice. Put Kelp rice in Marinade and set aside for 1/2 - 1 hour. Note that Kelp noodles absorb approx. 30% of the marinade, which is reflected in the nutrition values.
Make Nut-Ginger Pate. Combine all ingredients in food processor/blender and blend until there are no chunks left. Mixture will be grainy/creamy.
Prepare vegetables by slicing thinly. Set aside.
Drain rice and press out as much water as possible. Do not rinse. Lay out one nori sheet and spread rice over 2/3 of the sheet. Spread nut-ginger pate down the center of the rice, top with slices of avocado. Layer remaining vegetables on top of first half of rice. Moisten the edge of the nori sheet on the side without rice. Fold over the opposite edge of nori and carefully roll up tightly; the moist end should seal at the end.
Using a sharp knife that has been moistened on both sides, cut first in the middle and then cut each half into 3 slices. Serve with nama shoyu/tamari & wasabi.
Serving Size: makes 1 serving
Make Nut-Ginger Pate. Combine all ingredients in food processor/blender and blend until there are no chunks left. Mixture will be grainy/creamy.
Prepare vegetables by slicing thinly. Set aside.
Drain rice and press out as much water as possible. Do not rinse. Lay out one nori sheet and spread rice over 2/3 of the sheet. Spread nut-ginger pate down the center of the rice, top with slices of avocado. Layer remaining vegetables on top of first half of rice. Moisten the edge of the nori sheet on the side without rice. Fold over the opposite edge of nori and carefully roll up tightly; the moist end should seal at the end.
Using a sharp knife that has been moistened on both sides, cut first in the middle and then cut each half into 3 slices. Serve with nama shoyu/tamari & wasabi.
Serving Size: makes 1 serving
Nutritional Info Amount Per Serving
- Calories: 283.4
- Total Fat: 16.6 g
- Cholesterol: 0.0 mg
- Sodium: 374.0 mg
- Total Carbs: 32.6 g
- Dietary Fiber: 7.9 g
- Protein: 6.7 g
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