Coconut Cream Bread, Low Carb
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
2 Tablespoons melted butter1 tablespoons heavy cream1 egg, lightly beaten1 tablespoon coconut flour1/2 teaspoon baking powder1 teaspoon unflavored protein powderDash salt
In a microwave safe cereal bowl, melt butter in microwave on high for 25-30 seconds. Whisk in the heavy cream, then the egg. Mix together the coconut flour, baking powder, protein powder & salt. Mix the dry ingredients with the wet ingredients until the mixture looks creamy. Microwave for about 1 minute 30 seconds or until done. Remove with a rubber spatula & cut in half with a serrated knife, making two round slices. This makes a spongy soft bread, perfect for toasting and sandwiches.
Nutritional Info Amount Per Serving
- Calories: 261.9
- Total Fat: 22.6 g
- Cholesterol: 237.5 mg
- Sodium: 558.4 mg
- Total Carbs: 6.5 g
- Dietary Fiber: 3.0 g
- Protein: 8.9 g
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