LSA Nutty Slice
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 35
Ingredients
1 1/4 cups plain flour
1 1/4 cups LSA Mix
1/2 cup Xylitol 1 cup mixed nuts light crushed (I used cashews, walnuts & macadamia)
1 cup shredded coconut 2 eggs beaten 150g butter, chopped
2 tablespoons rice syrup 1 dessertspoon macadamia spread
1/2 teaspoon bicarbonate of soda
2 tablespoons boiling water
Step 1
Preheat oven to 180°C (160°C fan-forced). Grease and line a 3cm-deep, 19cm x 29cm (base) slice pan with baking paper, allowing a 2cm overhang at long ends.
Step 2
Combine flour, LSA Mix, Xylitol, nuts and coconut in a large bowl. Make a well in the centre.
Step 3
add in beaten eggs
Step 4
Place butter, macadamia spread and syrup in a saucepan over low heat. Cook, stirring occasionally, for 8 to 10 minutes or until smooth. Combine bicarbonate of soda and boiling water in a jug. Remove butter mixture from heat. Stir in bicarbonate of soda mixture. Add to flour mixture. Stir to combine.
Step 4
Transfer to prepared pan. Using the back of a spoon, press mixture evenly into pan. Bake for 25 to 30 minutes or until golden. Cool in pan. Cut into squares. Serve.
Serving Size: 35 Pieces
Number of Servings: 35
Recipe submitted by SparkPeople user BEXJEX.
Preheat oven to 180°C (160°C fan-forced). Grease and line a 3cm-deep, 19cm x 29cm (base) slice pan with baking paper, allowing a 2cm overhang at long ends.
Step 2
Combine flour, LSA Mix, Xylitol, nuts and coconut in a large bowl. Make a well in the centre.
Step 3
add in beaten eggs
Step 4
Place butter, macadamia spread and syrup in a saucepan over low heat. Cook, stirring occasionally, for 8 to 10 minutes or until smooth. Combine bicarbonate of soda and boiling water in a jug. Remove butter mixture from heat. Stir in bicarbonate of soda mixture. Add to flour mixture. Stir to combine.
Step 4
Transfer to prepared pan. Using the back of a spoon, press mixture evenly into pan. Bake for 25 to 30 minutes or until golden. Cool in pan. Cut into squares. Serve.
Serving Size: 35 Pieces
Number of Servings: 35
Recipe submitted by SparkPeople user BEXJEX.
Nutritional Info Amount Per Serving
- Calories: 75.2
- Total Fat: 7.4 g
- Cholesterol: 0.0 mg
- Sodium: 38.1 mg
- Total Carbs: 13.4 g
- Dietary Fiber: 2.5 g
- Protein: 3.5 g
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