Low sodium Turkey Chili

Name: Low sodium Turkey Chili Recipe
Yield: 6
Ingredients: extra lean ground turkey; no salt diced tomatoes; no salt kidney beans; McCormick chili mix 30% less sodium; Cherry pomegranate habanero sauce; onion; garlic; chili powder

Number of Servings: 6

Ingredients

extra lean ground turkeyno salt diced tomatoesno salt kidney beansMcCormick chili mix 30% less sodiumCherry pomegranate habanero sauceonion garlicchili powder

Directions

Cook onion, garlic and turkey, drain
Add chili mix
tomatoes and beans
1/2 can of water
cherry pomegranate habanero sauce
chili powder to taste
pasta

Serving Size: 1 Cup

Number of Servings: 6

Recipe submitted by SparkPeople user JSCHWEI412.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 254.7
Total Fat: 2.2 g
Cholesterol: 37.5 mg
Sodium: 245.6 mg
Total Carbs: 36.0 g
Dietary Fiber: 7.5 g
Protein: 28.4 g

More Recipes Like This

TIME10

CALS205

(126 ratings)

Spinach and Pear Salad with Dijon Vinaigrette

Tender spinach and sweet pears are drizzled with tangy vinaigrette, then topped with rich blue cheese and crisp red onion for a salad you'll love.Submitted by:

CALORIES 205.1 FAT 11.9 PROTEIN 8.2 CARBS 18.9 FIBER 3.7

TIME12

CALS123

(187 ratings)

Black Bean Soup

Three ingredients, 10 minutes and dinner is ready! Submitted by: GOT2RUN

CALORIES 122.7 FAT 0.6 PROTEIN 9.1 CARBS 25 FIBER 7

TIME0

CALS162

(141 ratings)

Whole-Wheat Thin Crust Pizza Dough

This is a GREAT pizza dough...but keep in mind the nutrition information is for the crust only!Submitted by: BLUEYEDMOMMA4

CALORIES 161.7 FAT 2.4 PROTEIN 4.8 CARBS 31.1 FIBER 2.7

TIME30

CALS229

(227 ratings)

Lentil Vegetable Soup

This hearty soup will warm you from the inside out.Submitted by:

CALORIES 228.7 FAT 9.1 PROTEIN 7.9 CARBS 31 FIBER 6.7

TIME0

CALS236

(199 ratings)

Thai Noodle Salad

You'll get 100% of your daily vitamin C with this dish!Submitted by:

CALORIES 235.9 FAT 6.6 PROTEIN 19.4 CARBS 26 FIBER 3

Member Reviews