Potato Muffin Cups
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
9 oz shredded potatoes1/4 cup 2% sharp cheddar shredded cheese2 large eggsvegetables and seasoning to taste (I used 1/4 cup diced onion and 1/2 tsp garlic salt)
Mix all ingredients in a bowl, put in mini muffin tin and bake at 350 for 20 minutes.
To brown further, increase temp to 400 while making your main dish of egg whites ;)
Serving Size: Makes 10 mini muffins
Number of Servings: 2
Recipe submitted by SparkPeople user CLOWNPANTS.
To brown further, increase temp to 400 while making your main dish of egg whites ;)
Serving Size: Makes 10 mini muffins
Number of Servings: 2
Recipe submitted by SparkPeople user CLOWNPANTS.
Nutritional Info Amount Per Serving
- Calories: 184.6
- Total Fat: 7.8 g
- Cholesterol: 196.0 mg
- Sodium: 205.6 mg
- Total Carbs: 14.9 g
- Dietary Fiber: 1.9 g
- Protein: 11.5 g
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