Spanish Pasta
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
20 oz of whole wheat pasta (cooked)1 cup frozen kernel corn1 can (540 ml) Black Beans1 cup low fat Pasta Sauce
Makes 4-1 cup servings
Stir all ingredients together and warm to suit. Top with 1 tsp grated parmesean cheese.
Number of Servings: 4
Recipe submitted by SparkPeople user WESTENDGIRL75.
Stir all ingredients together and warm to suit. Top with 1 tsp grated parmesean cheese.
Number of Servings: 4
Recipe submitted by SparkPeople user WESTENDGIRL75.
Nutritional Info Amount Per Serving
- Calories: 647.2
- Total Fat: 4.3 g
- Cholesterol: 0.0 mg
- Sodium: 138.0 mg
- Total Carbs: 141.6 g
- Dietary Fiber: 26.7 g
- Protein: 24.5 g
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