Lebanese Lentil Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Onions, raw, 1 cup, chopped Garlic, 3 cloves Olive Oil, 3 tbsp Lentils, 1 cup Barley, pearled, raw, 1 cup Salt, 1 tsp Pepper, black, 1 tsp Oregano, ground, 1 tsp Swanson Chicken Broth 99% Fat Free, 12 cup Lemons, 2 , sliced into wedges
~over med heat, Saute onions and garlic in the olive oil until translucent.
~add lentils, barley, salt, pep, and oregano and saute for a few minutes or until oregano is fragrant.
~add broth and bring to a boil over high heat.
~reduce heat and simmer for at least 60 minutes or until barley is cooked.
~serve with a squeeze of lemon!
Serving Size: 10 2 cup servings
~add lentils, barley, salt, pep, and oregano and saute for a few minutes or until oregano is fragrant.
~add broth and bring to a boil over high heat.
~reduce heat and simmer for at least 60 minutes or until barley is cooked.
~serve with a squeeze of lemon!
Serving Size: 10 2 cup servings
Nutritional Info Amount Per Serving
- Calories: 128.3
- Total Fat: 3.7 g
- Cholesterol: 5.0 mg
- Sodium: 1,156.8 mg
- Total Carbs: 20.8 g
- Dietary Fiber: 5.1 g
- Protein: 4.6 g
Member Reviews