Salmon Patties

Name: Salmon Patties Recipe
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 5
Ingredients: 2- 6 oz cans wild salmon no salt added; 1/4 tsp each- garlic powered onion powder black pepper dried parsley old bay seasoning; 2 Tbsp reduced fat mayo; 1/2 Tbsp dijon mustard; 1 egg; 1/4 Cup panko bread crumbs; 1 1/2-2 Tbsp olive oil

Minutes to Prepare: 5
Minutes to Cook: 20

Number of Servings: 5

Ingredients

2- 6 oz cans wild salmon, no salt added1/4 tsp each- garlic powered, onion powder, black pepper, dried parsley, old bay seasoning2 Tbsp reduced fat mayo1/2 Tbsp dijon mustard1 egg1/4 Cup panko bread crumbs1 1/2-2 Tbsp olive oil

Directions

Drain salmon. Add all ingredients except olive oil to a bowl. Mix well. Heat olive oil in skillet. Shape 5 patties using a 1/2 Cup measuring cup. Pan fry on med heat until golden brown and cooked through, about 5-7 minutes on each side.

Serving Size: makes 5, 1/2 cup patties

Number of Servings: 5

Recipe submitted by SparkPeople user CRICK808.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 197.5
Total Fat: 13.4 g
Cholesterol: 39.2 mg
Sodium: 117.2 mg
Total Carbs: 4.9 g
Dietary Fiber: 0.1 g
Protein: 12.6 g

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