Turkey Italian Sausage Soup
- Number of Servings: 10
Ingredients
Turkey Italian Sausagequinoalentilstomatoescabbagezucchinigreen beansonionschicken broth
brown sausage, add onions and cook until softened. add all other ingredients and bring to a boil. boil for 10-15 minutes, lower to simmer for 45 minutes or until lentils and quinoa are done
Serving Size: makes 10 1-cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user DAWGFAN12.
Serving Size: makes 10 1-cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user DAWGFAN12.
Nutritional Info Amount Per Serving
- Calories: 168.5
- Total Fat: 5.8 g
- Cholesterol: 30.6 mg
- Sodium: 677.6 mg
- Total Carbs: 16.9 g
- Dietary Fiber: 3.8 g
- Protein: 13.0 g
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