Healthy Granola Bars
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 24
Ingredients
2 cups oats1 cup whole wheat flour1/2 cup wheat germ3/4 cup brown sugar Splenda3/4 tsp cinnamon1 tsp salt1 large egg2 tbs EVOO1/2 cup light strawberry jam1/2 cup unsweetened applesauce1 tsp vanilla extract
Add all dry ingredients into a large mixing bowl and whisk together. Make a well in the center, and pour in all the wet ingredients. Mix well. Don't be afraid to mix with your hands if using a spoon isn't enough or too hard. Pat the mixture evenly into the prepared pan.
Bake for about 30 minutes in the preheated oven, until the bars begin to turn golden at the edges. Cool for 5 minutes, then cut into bars while still warm. Do not allow the bars to cool completely before cutting, or they will be too hard to cut.
Serving Size: Makes 24 small bars
Number of Servings: 24
Recipe submitted by SparkPeople user MAMANPOURTJS.
Bake for about 30 minutes in the preheated oven, until the bars begin to turn golden at the edges. Cool for 5 minutes, then cut into bars while still warm. Do not allow the bars to cool completely before cutting, or they will be too hard to cut.
Serving Size: Makes 24 small bars
Number of Servings: 24
Recipe submitted by SparkPeople user MAMANPOURTJS.
Nutritional Info Amount Per Serving
- Calories: 97.2
- Total Fat: 2.2 g
- Cholesterol: 7.8 mg
- Sodium: 101.3 mg
- Total Carbs: 17.8 g
- Dietary Fiber: 1.7 g
- Protein: 2.4 g
Member Reviews