Apple Cinnamon Clean Protein Bars

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  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 9
Ingredients
Ingredients:4 scoops of Clean Protein Powder1/2 cup oat flour - plain oats ground in coffee grinder2 tsp baking powder1/4 tsp sea salt1 tbsp cinnamon1/4 tsp nutmeg3 egg whites1/4 c Agave Nectar1/2 cup nonfat cottage cheese2 tsp vanilla extract1/4 c water1 large apple � grated
Directions


Directions:

1. Preheat oven to 180c or 350 degrees F.

2. Spray a glass baking pan with olive oil spray to prevent sticking.

3. Combine the following ingredients in a bowl, whisking together to combine. Set aside.

- protein powder
- oat flour
- baking powder
- sea salt
- cinnamon
- nutmeg

4. Using another bowl, combine the following ingredients, whisking together to combine.

- egg whites
- agave in the Raw
- nonfat cottage cheese
- vanilla

5. Add wet ingredients (2nd bowl, step #4) to dry ingredients (1st bowl, step #3), whisking to combine.
6. Fold in grated apple and mix to combine.
7. Pour batter into glass baking pan.
8. Bake for approximately 25-28 minutes.


Serving Size: makes 9 squares

Number of Servings: 9

Recipe submitted by SparkPeople user SHANGOESSKINNY.

Servings Per Recipe: 9
Nutritional Info Amount Per Serving
  • Calories: 108.9
  • Total Fat: 1.0 g
  • Cholesterol: 1.1 mg
  • Sodium: 121.3 mg
  • Total Carbs: 15.8 g
  • Dietary Fiber: 1.9 g
  • Protein: 9.7 g

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