Eggs over Rice

Name: Eggs over Rice Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 1
Ingredients: 1/2 cup white cooked rice; 2 large eggs; Pam Buttery spray

(5)

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 1

Ingredients

1/2 cup white cooked rice2 large eggsPam Buttery spray

Directions

Fry eggs in Pam spray and place over bowl of white rice
season with salt and pepper

Number of Servings: 1

Recipe submitted by SparkPeople user DSELLGREN.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 269.9
Total Fat: 10.2 g
Cholesterol: 425.0 mg
Sodium: 126.0 mg
Total Carbs: 27.9 g
Dietary Fiber: 0.0 g
Protein: 14.7 g

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Member Reviews

CORPREWROBIN
I love rice, this was so easy to make with my leftover rice. Too easy and good!! - 5/30/10
DIANE7786
I used brown rice. It's a nice change from toast. - 2/17/10
SUNSHINE20001
I had this with Uncle Bens wild rice(steam in bag for 1:30) and it came out really good and really fast to do - 2/4/10
SOOKIE
I had leftover couscous and used that in place of the rice. Used 5 egg whites, added some chopped bell pepper and topped with salsa. - 12/1/08
SISBECKI
I'm planning to make this with leftover brown rice for increased fiber and reduced glycemic index count. Some broccoli florets sauteed in olive oil would boost the nutrition. - 11/11/08
MOVINGNASCAR88
I've made it but with a little bit of soy sauce on it and basil to taste - 10/18/08