Protein Ice Cream
- Minutes to Prepare:
- Number of Servings: 3
Ingredients
1/2 cup cottage cheese1/2 cup plain greek yogurt1 cup skim milk1 T. sugar substitute (to taste)FlavoringsToppings
Mix all ingredients together. Add additional flavorings or toppings. Put in blender and blend until smooth. Put in ice cream maker and freeze.
Serving Size: I made 3 servings out of this recipe.
Number of Servings: 3
Recipe submitted by SparkPeople user JENKMI.
Serving Size: I made 3 servings out of this recipe.
Number of Servings: 3
Recipe submitted by SparkPeople user JENKMI.
Nutritional Info Amount Per Serving
- Calories: 109.8
- Total Fat: 2.9 g
- Cholesterol: 3.6 mg
- Sodium: 201.1 mg
- Total Carbs: 11.6 g
- Dietary Fiber: 0.6 g
- Protein: 11.2 g
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