Cinnamon Tomato Gravy Steak with Green Beans

Name: Cinnamon Tomato Gravy Steak with Green Beans Recipe
Prep time: 10 min
Cook time: 480 min
Total time: 490 min
Yield: 1
Ingredients: 1 large Onions chopped; 1 15oz can Hunt's Tomato Sauce (calculations use no salt added); 2 stalks Celery chopped; 1/2 cup diced Green Peppers (bell peppers); 1 tablespoon Cinnamon ground; 1.5 lbs Beef round steak; 1 teasp italian seasoning; 1/2 teaspoon Basil dried; 1/4 teasp Garlic powder; 4 cups Green Beans (optional - I use Birdeye frozen whole green beans or Green Giant Kitchen Cut canned - the quality of green beans is important.)

Minutes to Prepare: 10
Minutes to Cook: 480

Number of Servings: 1

Ingredients

1 large Onions, chopped1 15oz can Hunt's Tomato Sauce, (calculations use no salt added)2 stalks Celery,chopped 1/2 cup diced Green Peppers (bell peppers)1 tablespoon Cinnamon, ground1.5 lbs Beef, round steak1 teasp italian seasoning1/2 teaspoon Basil, dried1/4 teasp Garlic powder,4 cups Green Beans (optional - I use Birdeye frozen whole green beans or Green Giant Kitchen Cut canned - the quality of green beans is important.)

Directions

Mix half the tomato sauce, celery, bell peppers, onions, cinnamon and italian seasoning. Put in crockpot. Cut meat into bite size pieces. Brown meat in a hot skillet just enough to sear to keep juices in. Put seared meat in crock pot; add rest of ingredients except beans. Cook for about 8 hours on low. Add grean beans and continue cooking until beans are heated through.

Number of Servings: 1

Recipe submitted by SparkPeople user NATUREPHOTO.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 1,265.2
Total Fat: 27.8 g
Cholesterol: 387.8 mg
Sodium: 577.9 mg
Total Carbs: 90.2 g
Dietary Fiber: 31.9 g
Protein: 174.5 g

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