egg, bacon, cheese bagel

Name: egg, bacon, cheese bagel Recipe
Yield: 1
Ingredients: egg omellette sytle; cheese; thin bacon; toasted bagel

(2)

Number of Servings: 1

Ingredients

egg omellette sytlecheesethin bacontoasted bagel

Directions

Number of Servings: 1

Recipe submitted by SparkPeople user CHATTYCATHY440.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 401.6
Total Fat: 17.9 g
Cholesterol: 242.5 mg
Sodium: 696.4 mg
Total Carbs: 38.6 g
Dietary Fiber: 1.6 g
Protein: 20.6 g

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Member Reviews

STYCKYWYCKET
I'm normally not an egg eater, despite the benefits of protein; but putting an egg in a breakfast sandwich puts it in a tasty package. Sure, it's not bran and fruit, but this feels filling and I'm not ready to eat my own arm off by lunchtime. - 1/12/10