Broccoli Peanut Butter Soup

Name: Broccoli Peanut Butter Soup Recipe
Prep time: 20 min
Total time: 20 min
Yield: 12
Ingredients: 1-2 heads of broccoli; 3 tomatoes; 12 cups of chicken broth; 1 tbsp of minced garlic; 1 cup of diced onion; 10 tbsp of natural peanut butter; 2 tbsp dried parsley; 2 tbsp dried Thyme; 2 tbsp Montreal Chicken spice (or steak spice); 2 tbsp black pepper

Minutes to Prepare: 20

Number of Servings: 12

Ingredients

1-2 heads of broccoli3 tomatoes12 cups of chicken broth1 tbsp of minced garlic1 cup of diced onion10 tbsp of natural peanut butter2 tbsp dried parsley2 tbsp dried Thyme2 tbsp Montreal Chicken spice (or steak spice)2 tbsp black pepper

Directions

Bring to a boil all ingredients. Simmer for 1 1/2 hours. Depending on preference, use food processor to blend.

Serving Size: Makes 12 cups

Number of Servings: 12

Recipe submitted by SparkPeople user ARTSY_GURL.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 134.0
Total Fat: 8.0 g
Cholesterol: 0.0 mg
Sodium: 1,719.9 mg
Total Carbs: 8.9 g
Dietary Fiber: 3.0 g
Protein: 6.6 g

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