Protein Salad (Caesar Salad)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1. 1/4 of Lettuce Salad (preferably Iceberg)2. Medium Size Carrot3. At least 150grams of Chicken Breasts4. 2 spoons of Sour Cream5. 1 spoon of Shredded Parmesan 6. 1 tsp. of Salt (preferably sea salt)7. 2 spoons of Olive Oil (preferably Italian extra virgin oil)8. 1 spoon of Vinegar (preferably Italian Balsamic vinegar from Modena)
The first thing to do is to cook the chicken breasts which takes about 1.30h
1. Cut the salad into small pieces.
2. Grate carrots
3. Add Salt, Mix Good.
4. Add Chicken Meat (must be cut into small pieces)
5. Add Sour Cream
6. Add Parmesan
7. Add Olive oil
8. Add Vinegar
9. Mix Good And Eat :)
Serving Size: 1 seving
1. Cut the salad into small pieces.
2. Grate carrots
3. Add Salt, Mix Good.
4. Add Chicken Meat (must be cut into small pieces)
5. Add Sour Cream
6. Add Parmesan
7. Add Olive oil
8. Add Vinegar
9. Mix Good And Eat :)
Serving Size: 1 seving
Nutritional Info Amount Per Serving
- Calories: 554.2
- Total Fat: 38.6 g
- Cholesterol: 107.2 mg
- Sodium: 2,561.4 mg
- Total Carbs: 12.3 g
- Dietary Fiber: 3.0 g
- Protein: 38.3 g
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