Butternut Squash Kugel
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
42 ounces butternut squash,peeled and cut into small pieces1/2 c. flour3/4c water1/4c Coffee Rich nondairy creamer1 tsp maple flavoring1/2 c. Splenda1/2 c. Eggbeaters
Steam squash until soft. Use an immersion blender or a food processor to puree until smooth.Add rest of the ingredients and mix well. Pour into greased 9x13 casserole, spray top with Pam and bake at 350 for 1 hour or until firm.
Serving Size: 1/10 of a 9x13 pan
Number of Servings: 10
Recipe submitted by SparkPeople user CHAVALYN.
Serving Size: 1/10 of a 9x13 pan
Number of Servings: 10
Recipe submitted by SparkPeople user CHAVALYN.
Nutritional Info Amount Per Serving
- Calories: 74.4
- Total Fat: 0.1 g
- Cholesterol: 0.0 mg
- Sodium: 38.2 mg
- Total Carbs: 17.5 g
- Dietary Fiber: 3.5 g
- Protein: 2.6 g
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