Quick Savoury Mince
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
1 kg beef mince (chicken mince can be used if you wish)2 cups of cooked mixed vegetables1 cup chicken gravypinch salt
Cook Mince in pan, drain off excess oil.
Cook mixed vegetables until soft.
Make some gravy or purchase pre-cooked gravy.
Mix all ingredients together and serve on rice, toast or noodles.
Serving Size: 12 x 100g servings
Number of Servings: 12
Recipe submitted by SparkPeople user LILLY1156.
Cook mixed vegetables until soft.
Make some gravy or purchase pre-cooked gravy.
Mix all ingredients together and serve on rice, toast or noodles.
Serving Size: 12 x 100g servings
Number of Servings: 12
Recipe submitted by SparkPeople user LILLY1156.
Nutritional Info Amount Per Serving
- Calories: 296.8
- Total Fat: 19.0 g
- Cholesterol: 65.7 mg
- Sodium: 856.2 mg
- Total Carbs: 13.2 g
- Dietary Fiber: 0.8 g
- Protein: 17.3 g
Member Reviews