Connie's Chili

Name: Connie''s Chili Recipe
Prep time: 10 min
Cook time: 60 min
Total time: 70 min
Yield: 4
Ingredients: 2 medium onions chopped; 2 Tb. EVOO; 1 pkg Light Life Smart Ground (veggie protein; 2 packages chili seasoning; 1 15 oz. can red kidney beans (drained); 1 15 oz. can black beans (drained); 1 28 oz. can crushed tomatoes

Minutes to Prepare: 10
Minutes to Cook: 60

Number of Servings: 4

Ingredients

2 medium onions, chopped2 Tb. EVOO1 pkg Light Life Smart Ground (veggie protein2 packages chili seasoning1 15 oz. can red kidney beans (drained)1 15 oz. can black beans (drained)1 28 oz. can crushed tomatoes

Directions

Saute onions in olive oil until caramelized. Stir in remaining ingredients and allow to cook for at least 1 hour on very low heat. Or use crock pot. The long slow cook intensifies the flavor.

Serving Size: Makes 4 large servings (about 2 cups each)

Number of Servings: 4

Recipe submitted by SparkPeople user FLIJGIRL.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving