Oriental Broccoli Slaw with Turkey
- Number of Servings: 2
Ingredients
4 oz. diced cooked turkey (or chicken)6 oz. broccoli slaw (or regular coleslaw mix)1/2 cup chopped green onions1 tbsp sesame oil3 tbsp rice (or other white) vinegar2 tbsp low-sodium soy sauce1/2 tsp ground ginger (or crushed ginger root)Chow mein noodles or peanuts (optional)
Mix together turkey, broccoli slaw and green onions.
In a separate bowl, mix oil, vinegar, soy sauce and ginger. Toss with slaw mixture until coated.
Separate into 2 portions.
Top with crispy chow mein noodles or peanuts if desired (add calories accordingly).
Number of Servings: 2
Recipe submitted by SparkPeople user SUASPONTE.
In a separate bowl, mix oil, vinegar, soy sauce and ginger. Toss with slaw mixture until coated.
Separate into 2 portions.
Top with crispy chow mein noodles or peanuts if desired (add calories accordingly).
Number of Servings: 2
Recipe submitted by SparkPeople user SUASPONTE.
Nutritional Info Amount Per Serving
- Calories: 186.1
- Total Fat: 10.3 g
- Cholesterol: 31.2 mg
- Sodium: 685.2 mg
- Total Carbs: 11.1 g
- Dietary Fiber: 3.8 g
- Protein: 13.4 g
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